Kids Programs
FitKidz
Who said exercise had to be hard work? FUN + FRIENDS + FITNESS = Happier, healthier kids! FitKidz is a physical activity program designed for 7-13 year olds. The FitKidz program introduces healthy lifestyle patterns in a fun, friendly and non-competitive environment suitable for all fitness levels.
The FitKidz program uses Aquafit Fitness & Leisure's award winning facilities engaging kids in a range of pool and land based activities. The program also includes outdoor activities in and around the Aquafit precinct.
For more information about FitKidz or to register your child click here
Calendar
| PROGRAM STARTING DATES 2012 |
|---|
| Term 1 starts Tuesday 31 January / Wednesday 1 February |
| Term 2 starts Tuesday 24 / Wednesday 25 April |
| Term 3 starts Tuesday 17 / Wednesday 18 July |
| Term 4 starts Tuesday 9 / Wednesday 10 October |
| *All dates are subject to change |
MEND - Mind, Exercise, Nutrition, Do It!
Do you have children 7 to 13 years old? Are you worried they might be unhealthy or even overweight? Kids become fit and healthy in only 10 weeks - and stay that way!
Program highlights include
- Games, activities and swimming for kids, learning being active can be a lot of fun!
- Discuss easy, effective ways to improve your child's behaviours and confidence
- Demonstrations, games and tips on healthy foods, label reading and portion sizes
- There is even a fun supermarket tour and a chance to try delicious new foods!
For more information about MEND or to register your child click here
Calendar
| NEXT PROGRAM STARTING DATE |
|---|
| Term 1 starts Moday 30 January |
| Term 2 starts Monday 23 April |
| Term 3 starts Monday 16 July |
| Term 4 starts Monday 8 October |
| *All dates are subject to change |
